If so how long before you see results?Has anyone tried Nutrisystem and does it work?
All diets work contained by the same course. If they restrict calories to a point where you are burning more than you get through, you will lose weight. If the diet does this than it will work, save you will fail. Whether or not a diet is good is separate from whether or not it will work. If you severely restrict calories to under 1200 per year, you will lose weight but going this route is fundamentally unhealthy so pay attention when reading about these diets. Also beware of diets that restrict you to one food. Even if you are taking in a dutiful amount of calories, you won't be able to find all the vitamins, nutrients, lubricant, carbohydrates or protein from just one type of food.
Guide to Dieting - http://straighthealth.com/pages/guides/d...
My friend tried, she bought the 1st two weeks, but the food be dehydrated, and she couldnt get through it.
I'm into week 2 with a 0.4 lb bulk loss, nothing you can see
The food swallow sucks I load mine up near chile peppers so that I can munch through it, If it wasn't for the chiles I couldn't eat most of it
I don't do adjectives of it I can't eat that much
Hope your luck is better than mine
Wednesday, September 29, 2010
Has anyone tried Nutrisystem and does it work?
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