Has anyone tried Curves - fitness/weight loss? if so be it decisive?

Has anyone tried Curves - fitness/weight loss? if so be it decisive?
Yes and no - depends on where you are - if you are a greenhorn it is a good process to begin but I didn't similar to it. The routine is too slow and you face other inhabitants on the circuit which I didn't like. You don't know where on earth to look, like human being in an elevator! ha ha
I changed to Bally's and get a few training sessions. Liked it a lot better, showed me what to do and I stuck to it.
You can also do exercises at home, I love Billy Blanks and jump rope, that made a difference in one week! (as long as you also guzzle healthy). Good for you for thinking healthy!!
yes my wife did this she lost 165 lbs on solidity watchers and bye going to curves 5 days a week
I went to Curves, I wasn't overweight but I looked-for to lose inches. It worked for me. I lost 4 inches around waist and toned legs, arms and butt. I enjoyed it.
I in reality liked it. I be a member for 1 1/2 years but because of my condition, I didn't use it as much as I should have. There is fundamentally upbeat music, you exericse on a machine for so abundant seconds, after you walk, rumba, jog, anything you want on a mat next to the subsequent machine for so heaps seconds, afterwards you go to the subsequent machine. My Curves have 12 machines and they recommend you do the circuit twice, then they make available you slow down exercises. I was diagnosed next to RA and just wasn't competent to do a lot of the machines and it in truth increase my fatigue. I think it is a biddable idea.
very well it works, but it depends how dedicated you are... you merely need to find any thoughtful of exercise for 30 mintues day for at tiniest 3 days a week. and eat well again

skin cancer

albinism