Has anyone taken bikram yoga on a regular basis and see a significant amount of weight loss?Has anyone taken bikram yoga?
I own taken it. I found it a tad more physical than regular yoga that I had done. I really enjoy the pace of it though. I did lose some counterweight on it but not a huge amount I was alreay tiny to initiate with.
I founf this great form of yoga to be the most exciting, meticulous, effective form of exercise I hold ever done.
Myself, I have lost over 25 pounds since starting three months ago. My body and mind perceive so much more clear now because of it.
I seriously recommend it to anyone that is to say serious about setting thier body within the right gear.
Take care!
yeah I did it and LOVED IT near Shane he was so inspiring. reminds me I obligation to do it again.
Wednesday, September 29, 2010
Has anyone taken bikram yoga?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment