Has anyone tried the 3 hours of daylight fruit flush diet by jay robb?

and ..ifyou did, how much weight did you lose and what happen afterwards?Has anyone tried the 3 hours of daylight fruit flush diet by jay robb?
I need 2 points!
No I hadn't hear of it. Sounds interesting though.
I didn't, but I want to... does it work? Message me and let me know how to do it if anyone know! :)
yeah! but i only did it 4 a lil' while i individual wanted 2 lose a lil' weight[ i lost 10lbs :) ] nought i lost it & i wus glad :D
Fad diets just do not work.
Eat with the sole purpose when hungry and that too not more than three times a day. Include underdone fruits and vegetables in ur food. Take nought but water contained by between the meals.
Chew respectively morsel at least 32 times. This improve digestion besides activating ur brain relating u that u have have enough.
Take pallid exercises and brisk walks regularly preferably twice a time.
U will achieve ur just what the doctor ordered weight within a reasonable time extent effortlessly.
I have not tried that... but I did switch to 6 small meal a day beside lots of fresh fruit and vegies, no fast food, no fried food. I dropped 35 pounds surrounded by 10 weeks and continue to lose. It is adjectives about controlling your intake and increasing your leisure.
best of luck!